Whitening your teeth can significantly improve your self-esteem. Usually, the best option to obtain it is to undergo in-office treatment. It does not mean, however, that you cannot accomplish it at the comfort of your home. There are products like Home teeth whitening strips that you can use without booking an appointment with your dental specialist.
List of At-home Methods
Brushing and Flossing
The most natural way to whiten your teeth is to do your everyday routine regularly. Brushing and flossing help prevent bacterial buildup on and in-between your teeth. It is also practical to use teeth whitening toothpaste to achieve better results.
Do not brush your teeth immediately after eating acidic food; doing so might cause damage to your enamel. Wait for at least 30 minutes after eating before you do so.
Teeth Whitening Mouthwash
Mouthwash that contains teeth whitening chemicals can do the job if incorporated along with your day-to-day habit. It might not procure an immediate result as it doesn’t really touch your teeth for a long time.
It is best to use this as maintenance rather than treatment instead.
Teeth Whitening Trays
Trays cover the teeth just like a mouthpiece. It is supposed to be left in there for about 30 minutes per day.
You can avail yourself a ‘one size fits all’ version of this in your local drugstore or ask a treatment center to customize one for you. Use the former with caution, as ill-fitting trays can cause gum irritation.
Teeth Whitening Slips
These are nearly invisible peroxide-based strips that you can stick in your teeth directly. When using this, make sure to read and follow the instructions properly.
You can observe its effect in just a few days, and it will last for months if followed up with careful maintenance.
There are home-based techniques that people say that works. Evidence is scarce for this means, so we do not recommend these. Below are some of them:
- Oil Pulling
- Swishing hydrogen peroxide with a 6% concentration
- Using Apple Cider Vinegar
- Brushing with baking soda
Which Product to Use?
First, decide on how many shades whiter you’re going to aim. Then choose the corresponding item that can deliver your desired effect. Secondly Visit Puresmile in Australia for more details